HERE TO LISTEN, NOT JUDGE.

There are mental health and crisis resources available for you in northeastern Minnesota. With one call, you can connect with care providers that are right for you, or someone close to you.

If you are experiencing any of the following,
please contact us right away:

  • Feelings of stress or feeling overwhelmed
  • Plans or thoughts of hurting yourself or others
  • Suddenly finding it difficult to complete normal daily activities due to stress or other symptoms
  • Increase or change in symptoms such as mood, anxiety or panic attacks, hallucinations, or delusions.

We listen. We hear you.

Who We Help

  • Help children and adults
  • Answer questions and connect you with resources
  • Dispatch a mobile crisis team
  • Offer short-term residential crisis services
Contact Us Now

24 Hour Mental Health Resources Available

Crisis Text Line:: Text MN to 741 741

* Disclaimer

This website is not staffed 24 hours a day and it may take up to 24 hours before someone gets back to you. If you are experiencing a mental health crisis please call the crisis line for your area. If you are unsure which number to use, call 844-772-4724.

If you are more comfortable using a text option, text "MN" to 741741 and a crisis counselor will respond.
Let's Talk

About Us

The Region 3 Adult Mental Health Initiative represents the Minnesota Counties and Lake Superior Chippewa Bands of Bois Forte, Carlton, Cook, Fond du Lac, Grand Portage, Itasca, Koochiching, Lake and St. Louis. Voting members from all nine counties and tribes meet on a monthly basis to work toward the mission of improving the lives of people with mental illness through the development and enhancement of resources, support and services in Northeastern Minnesota. More information is available at www.ArrowheadHealthAlliance.org.

Contact Us Now

24 Hour Mental Health Resources Available

We Can

Help children and adults
Answer questions and connect you with resources
Dispatch a mobile crisis team
Offer short-term residential crisis services